Lumbar Spine Pain

In this section, you will find videos, books, worksheets and handouts from Dr. Furlan

What is Low-Back Pain? What causes it? And how to treat it?

“Thank you so much, Doc! I learnt a lot from you & i do some exercise regularly. It really helps me a lot to relief my back pain. God bless you, Doc!”

Liwliwa Tayamen (YouTube comment)


Low-back pain caused by myofascial trigger points

 

“Great exercise! I start practicing neck and shoulder exercise from Dr. Furlan's video recently and found it very helpful. This is another effective stretching exercise to relieve my lower back pain. I would highly recommend this video to anyone who have lumbar spine problems.”

Qing Liao (YouTube comment)

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Degenerative Disk Disease and Lumbar Disc Problems

 

“Hi Dr. Furlan! I truly enjoyed this video, as it provided some clarity on what I am experiencing. I will view your myofascial pain video for more specificity on addressing my symptoms. I also have diagnosed arthritis in various parts of my body, resulting in some chronic pain and some recurring pain. I see your video library is rather extensive; I will check them out and continue to look forward to your upcoming videos. Thank you for this service you are providing. It is beneficial and really enlightening! I appreciate you sharing your expertise!”

April Jackson (YouTube comment)

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Hand and wrist pain

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Hip and inguinal area